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	<title>Comments on: Taking Insulin</title>
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	<link>http://globalneighbourhoods.net/2009/12/taking-insulin.html</link>
	<description>Following mobile and social wherever they take me</description>
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		<title>By: orthopedic clinic</title>
		<link>http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-330</link>
		<dc:creator>orthopedic clinic</dc:creator>
		<pubDate>Mon, 08 Mar 2010 07:54:53 +0000</pubDate>
		<guid isPermaLink="false">http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-330</guid>
		<description>&lt;p&gt;i&#039;m very happy to know that now your health is good.here we can see that taking insulin the blood suger became low.&lt;/p&gt;

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		<content:encoded><![CDATA[<p>i&#39;m very happy to know that now your health is good.here we can see that taking insulin the blood suger became low.</p>
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		<title>By: Robert Metras</title>
		<link>http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-329</link>
		<dc:creator>Robert Metras</dc:creator>
		<pubDate>Tue, 29 Dec 2009 01:41:19 +0000</pubDate>
		<guid isPermaLink="false">http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-329</guid>
		<description>&lt;p&gt;Shel:&lt;br /&gt;
I too am a diabetic and taking insulin. I have found two sources very helpful. Dr Barnard at Physicians for Responsible Medicine &lt;a href=&quot;http://www.pcrm.org/health/diabetes/&quot; rel=&quot;nofollow&quot;&gt;http://www.pcrm.org/health/diabetes/&lt;/a&gt; has a great book out about vegetarian cuisine and the work of University of Toronto&#039;s Dr Jenkins and Vuxsan on the Glycemic Index as a valuable assist in a more natural treatment of diabetes than pharma answers. I have been able to get good HBAiC levels down. best wishes for the holidays.&lt;/p&gt;

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		<content:encoded><![CDATA[<p>Shel:<br />
I too am a diabetic and taking insulin. I have found two sources very helpful. Dr Barnard at Physicians for Responsible Medicine <a href="http://www.pcrm.org/health/diabetes/" rel="nofollow">http://www.pcrm.org/health/diabetes/</a> has a great book out about vegetarian cuisine and the work of University of Toronto&#39;s Dr Jenkins and Vuxsan on the Glycemic Index as a valuable assist in a more natural treatment of diabetes than pharma answers. I have been able to get good HBAiC levels down. best wishes for the holidays.</p>
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		<title>By: Leslie Poston</title>
		<link>http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-328</link>
		<dc:creator>Leslie Poston</dc:creator>
		<pubDate>Mon, 28 Dec 2009 20:43:47 +0000</pubDate>
		<guid isPermaLink="false">http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-328</guid>
		<description>&lt;p&gt;I love that you hope to reassure others as well as keep yourself healthy :)&lt;/p&gt;

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		<content:encoded><![CDATA[<p>I love that you hope to reassure others as well as keep yourself healthy :)</p>
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		<title>By: Catherine Helzerman</title>
		<link>http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-327</link>
		<dc:creator>Catherine Helzerman</dc:creator>
		<pubDate>Mon, 28 Dec 2009 20:43:03 +0000</pubDate>
		<guid isPermaLink="false">http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-327</guid>
		<description>&lt;p&gt;My son is type one (since he was 11).  He&#039;s thinking of getting the new &quot;pod&quot; (like the pump but less invasive.  He has a great Dr in SF who is up on all of the latest treatments and trials.&lt;/p&gt;

</description>
		<content:encoded><![CDATA[<p>My son is type one (since he was 11).  He&#39;s thinking of getting the new &quot;pod&quot; (like the pump but less invasive.  He has a great Dr in SF who is up on all of the latest treatments and trials.</p>
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	<item>
		<title>By: diabetes</title>
		<link>http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-326</link>
		<dc:creator>diabetes</dc:creator>
		<pubDate>Mon, 28 Dec 2009 16:57:18 +0000</pubDate>
		<guid isPermaLink="false">http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-326</guid>
		<description>&lt;p&gt;You know just think positive and don&#039;t let stress eat you.  You know what you&#039;re doing and just be healthy.&lt;/p&gt;

&lt;p&gt;-sm&lt;/p&gt;

</description>
		<content:encoded><![CDATA[<p>You know just think positive and don&#39;t let stress eat you.  You know what you&#39;re doing and just be healthy.</p>
<p>-sm</p>
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		<title>By: online newspapers USA</title>
		<link>http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-325</link>
		<dc:creator>online newspapers USA</dc:creator>
		<pubDate>Mon, 28 Dec 2009 11:14:03 +0000</pubDate>
		<guid isPermaLink="false">http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-325</guid>
		<description>&lt;p&gt;Control food habit,daily long time physical exercise and routine and timely work schedule help you to win against this disease.  &lt;/p&gt;

</description>
		<content:encoded><![CDATA[<p>Control food habit,daily long time physical exercise and routine and timely work schedule help you to win against this disease.  </p>
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		<title>By: Andrew Careaga</title>
		<link>http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-324</link>
		<dc:creator>Andrew Careaga</dc:creator>
		<pubDate>Sun, 27 Dec 2009 23:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-324</guid>
		<description>&lt;p&gt;Shel - Thanks for writing about this. I too am a diabetic, from a family of diabetics and of hispanic descent (that&#039;s two strikes against me from the get-go). I&#039;m now 49, was diagnosed at age 40, and have dealt with rounds of spikes. My doctor has discussed putting me on insulin for the past couple of years, but so far I have resisted. The reason? Some research indicates that Type II diabetes is a disease of too much insulin in the body, rather than too little, and insulin resistance is the result. Moreover, high blood sugar levels are an indication of other underlying problems. Like you, I work to keep down the weight by diet and exercise, and take a few different prescription meds to try to regulate blood sugar levels. Obviously, it&#039;s important for you to work with your doctor and nurse to ensure you maintain the best possible health. But I would encourage you to consider other options. One possible alternative is to look into some of the writings of Dr. Mark Hyman and his UltraWellness blog &lt;a href=&quot;http://www.ultrawellness.com/blog/&quot; rel=&quot;nofollow&quot;&gt;http://www.ultrawellness.com/blog/&lt;/a&gt; . In particular, I would recommend reading this post about the underlying causes of what he calls &quot;diabesity&quot;: &lt;a href=&quot;http://www.ultrawellness.com/blog/diabesity-prescription-treating-the-real-causes&quot; rel=&quot;nofollow&quot;&gt;http://www.ultrawellness.com/blog/diabesity-prescription-treating-the-real-causes&lt;/a&gt; .&lt;/p&gt;

&lt;p&gt;All best wishes to you and to your health!&lt;/p&gt;

</description>
		<content:encoded><![CDATA[<p>Shel &#8211; Thanks for writing about this. I too am a diabetic, from a family of diabetics and of hispanic descent (that&#39;s two strikes against me from the get-go). I&#39;m now 49, was diagnosed at age 40, and have dealt with rounds of spikes. My doctor has discussed putting me on insulin for the past couple of years, but so far I have resisted. The reason? Some research indicates that Type II diabetes is a disease of too much insulin in the body, rather than too little, and insulin resistance is the result. Moreover, high blood sugar levels are an indication of other underlying problems. Like you, I work to keep down the weight by diet and exercise, and take a few different prescription meds to try to regulate blood sugar levels. Obviously, it&#39;s important for you to work with your doctor and nurse to ensure you maintain the best possible health. But I would encourage you to consider other options. One possible alternative is to look into some of the writings of Dr. Mark Hyman and his UltraWellness blog <a href="http://www.ultrawellness.com/blog/" rel="nofollow">http://www.ultrawellness.com/blog/</a> . In particular, I would recommend reading this post about the underlying causes of what he calls &quot;diabesity&quot;: <a href="http://www.ultrawellness.com/blog/diabesity-prescription-treating-the-real-causes" rel="nofollow">http://www.ultrawellness.com/blog/diabesity-prescription-treating-the-real-causes</a> .</p>
<p>All best wishes to you and to your health!</p>
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		<title>By: Matt Perez</title>
		<link>http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-323</link>
		<dc:creator>Matt Perez</dc:creator>
		<pubDate>Sun, 27 Dec 2009 19:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-323</guid>
		<description>&lt;p&gt;Thanks for sharing this. It helps in many ways, even though I am not diabetic. &lt;/p&gt;

</description>
		<content:encoded><![CDATA[<p>Thanks for sharing this. It helps in many ways, even though I am not diabetic. </p>
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		<title>By: Mstory123</title>
		<link>http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-322</link>
		<dc:creator>Mstory123</dc:creator>
		<pubDate>Sun, 27 Dec 2009 13:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-322</guid>
		<description>&lt;p&gt;Shel,&lt;/p&gt;

&lt;p&gt;What I read in this post is not &quot;oh, poor me,&quot; but a post full of energy and determination.  And acceptance.&lt;/p&gt;

&lt;p&gt;I lost one of my best friends (he was 32 years old) to diabetes.  Your post reminds me of him;  he never complained, ran in Central Park nearly every day and one day dreamed on competing in a marathon, with &quot;insulin breaks.&quot;  His name was Tom Ryan and he was more full of life, determination and energy (and never ONCE complained) than most &quot;normal&quot; people.&lt;/p&gt;

&lt;p&gt;I read the part of your post about your new bed time ritual with particular interest because, unfortunately, one night, Tom went to sleep and never awakened.&lt;/p&gt;

&lt;p&gt;Thank you for sharing a very personal part of you.  And reminding me of my friend Tom - when I think of him, I still smile.&lt;/p&gt;

&lt;p&gt;Mark&lt;/p&gt;

</description>
		<content:encoded><![CDATA[<p>Shel,</p>
<p>What I read in this post is not &quot;oh, poor me,&quot; but a post full of energy and determination.  And acceptance.</p>
<p>I lost one of my best friends (he was 32 years old) to diabetes.  Your post reminds me of him;  he never complained, ran in Central Park nearly every day and one day dreamed on competing in a marathon, with &quot;insulin breaks.&quot;  His name was Tom Ryan and he was more full of life, determination and energy (and never ONCE complained) than most &quot;normal&quot; people.</p>
<p>I read the part of your post about your new bed time ritual with particular interest because, unfortunately, one night, Tom went to sleep and never awakened.</p>
<p>Thank you for sharing a very personal part of you.  And reminding me of my friend Tom &#8211; when I think of him, I still smile.</p>
<p>Mark</p>
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		<title>By: Elliott Ng</title>
		<link>http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-321</link>
		<dc:creator>Elliott Ng</dc:creator>
		<pubDate>Sun, 27 Dec 2009 06:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://globalneighbourhoods.net/2009/12/taking-insulin.html#comment-321</guid>
		<description>&lt;p&gt;Shel,&lt;/p&gt;

&lt;p&gt;Thanks for sharing this, and for sharing how your perspective has changed over your life of this battle, and that at this point you&#039;ve started the process of reframing this away from &quot;losing the battle&quot; to a &quot;genetic necessity&quot; and the best way to treat your condition.&lt;/p&gt;

&lt;p&gt;I wish you the best in this process, my friend.  I wish I had some wisdom to share...I hope for many blessings to you in 2010.&lt;/p&gt;

</description>
		<content:encoded><![CDATA[<p>Shel,</p>
<p>Thanks for sharing this, and for sharing how your perspective has changed over your life of this battle, and that at this point you&#39;ve started the process of reframing this away from &quot;losing the battle&quot; to a &quot;genetic necessity&quot; and the best way to treat your condition.</p>
<p>I wish you the best in this process, my friend.  I wish I had some wisdom to share&#8230;I hope for many blessings to you in 2010.</p>
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